Restorative Yoga (60 mins)
Restorative Yoga provides relief from physical
discomfort and helps to energize with restful poses.
Learn a variety of breathing techniques to bring your
mind, body and emotional self into a blissful balance
To Bring: A towel, water bottle and comfortable clothing
A pre-exercise questionnaire will also need to be completed on the day.
Dates: Fridays 23rd July 2021 – 24th September 2021
Time: 1 pm – 2pm
Location: 227 Newcastle Street, Northbridge, 6003
Cost: $80 for 10 sessions or $10 casual entry