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Yoga  (60 mins)

Practice the art of non-distraction whilst lengthening your connective tissue, ligaments and muscles. Be supported with bolsters and blankets and be soothed with Tibetan Bowl sound vibration.

To Bring: A towel, water bottle and comfortable clothing

A pre-exercise questionnaire will also need to be completed on the day.

Dates: Mondays 1 Feb 2021 – 29 March 2021

Time: 9.30am-10.30am

Location:  Suite 6, 70 Davidson tce, Joondalup

Cost:  $65 full course or $10 casual entry

To Book: www.trybooking.com/events/landing?eid=696863&

For more information or to register, contact
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(08) 6330 5400 bookings@whfs.org.au