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Restore Yoga  (Trauma aware)

Restore Yoga provides relief from physical discomfort and helps to energize with restful poses. Learn a variety of breathing techniques to bring your
mind, body and emotional self into a blissful balance

To Bring: A towel, water bottle and comfortable clothing

A pre-exercise questionnaire will also need to be completed on the day.

Dates: Fridays 15th October 2021 – 26th November 2021

Time: 12:45pm – 1:45pm

Location:  227 Newcastle Street, Northbridge, 6003

Cost:  $56 for 7 sessions or $10 casual entry

To Book: https://www.trybooking.com/BUNDQ

For more information or to register, contact
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(08) 6330 5400 bookings@whfs.org.au