Restore Yoga (Trauma aware)
Restore Yoga provides relief from physical discomfort and helps to energize with restful poses. Learn a variety of breathing techniques to bring your
mind, body and emotional self into a blissful balance
To Bring: A towel, water bottle and comfortable clothing
A pre-exercise questionnaire will also need to be completed on the day.
Dates: Fridays 15th October 2021 – 26th November 2021
Time: 12:45pm – 1:45pm
Location: 227 Newcastle Street, Northbridge, 6003
Cost: $56 for 7 sessions or $10 casual entry
To Book: https://www.trybooking.com/BUNDQ
For more information or to register, contact