Nutrition and Healthy Lifestyle
[Please Note: Nutrition Consultations are currently unavailable]
Make 2015 the healthiest year of your life yet!
Are you after information specific to YOUR individual eating habits? Want support reaching your health goals?
Appointments can be made to see our Dietitian for a one-on-one consultation. This allows you time to ask questions and get tailored advice that is most relevant to your lifestyle and diet.
Our Dietitian can help advise you on many different nutrition and health issues such as:
- Weight management
- Meal planning
- High cholesterol, high blood pressure
- Type 2 diabetes
- Fussy eaters
- Nutrition through life course for older adults.
- Mothers and babies
- Mothers and toddlers
- Food intolerences
Standard session fees may be eligible for rebates from Medicare or Private Health. Please download the above flyer for fees and service information.
Talks and Workshops
Staff at Womens Health and Family Services offer nutrition activities and talks coordinated by a Dietitian. Nurses, mental health professionals, community workers and fitness instructors are also available to give information on a diverse range of topics.
Some of the nutrition activities and talk topics available through WHFS include:
- Healthy eating on a budget
- Cooking workshops
- Reading Food labels
- Supermarket Shopping tours
- Healthy lunch box ideas for children
- General Healthy Eating
- Vitamin D workshops
- Food and mood
- Food and safety
- Other topics on request ie pregnancy and menopause. All events can be tailored to suit specific group requirements.
If you are interested in nutritional information not listed on our page, please feel free to contact us regarding the topic of interest for the talk/workshop. Information on a wide range of other community talks, training and workshops can also be found on our Community Talks and Workshops page.
Interpreters and Bilingual Services
WHFS staff are happy to use interpreters or bilingual workers.
If an interpreter is required for your group, please discuss this with us at the time of booking.
We have a sliding scale of charges for our community talks depending on your group’s ability to pay.
For more information and bookings
If you would like to find out about talks and workshops for community groups, training for health professionals and students, or other community development services at WHFS, please contact us on (08) 6330 5400.
For more information on Community Development, why not visit our:
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