Sleep and Insomnia – Tuesday 23 March 2021
This workshop will benefit Health and Social Service Professionals who provide counselling. Students welcome.
This workshop will cover:
- The formal definitions of insomnia
- Physical and psychological effects of insomnia
- Strategies to help with insomnia
- Ideas and strategies to cope with shift work
Facilitator: Dianne Rickman, Womens Health & Family Services
Dianne has a nursing background and is a psychologist who has worked at WHFS for 30 years in the counselling program. She is currently clinical supervisor. She has extensive experience working with women who have had trauma in their lives, either as children – childhood sexual assault, violence in their family of origin and attachment difficulties- or as adults.
Date: Tuesday 23 March 2021
Time: 1:30 pm - 4:30 pm
Location: 227 Newcastle street, Northbridge
Cost: $50 full, $40 members, $35 students
To Book: www.trybooking.com/BNQXJ
For more information on this or other workshops at WHFS, please contact us at firstname.lastname@example.org