This Mums and Bubs Aqua Education program is for both mother and infant to bond and maintain their physical and psycho-emotional wellbeing. Each session is for 90 minutes with a health education specialist delivering an educational talk before the water session.

Come and enjoy and meet other mothers and their babies.

  • Benefits of water exercise
  • Healthy nutrition
  • Changes pre & post pregnancy
  • Postnatal wellbeing
  • Tools to reduce stress
  • Pelvic floor health and more!

Dates: Thursdays 23, 30 November & 7 December

Time: 1pm-2.30pm

Location: Beatty Park Leisure Centre: 220 Vincent Street, North Perth

Cost: $75 for 3 weeks (includes entry fee)

To Book: www.trybooking.com/SNPX

For more information contact bookings@whfs.org.au