This Mums and Bubs Aqua Education program is for both mother and infant to bond and maintain their physical and psycho-emotional wellbeing. Each session is for 90 minutes with a health education specialist delivering an educational talk before the water session.
Come and enjoy and meet other mothers and their babies.
- Benefits of water exercise
- Healthy nutrition
- Changes pre & post pregnancy
- Postnatal wellbeing
- Tools to reduce stress
- Pelvic floor health and more!
Dates: Thursdays 23, 30 November & 7 December
Location: Beatty Park Leisure Centre: 220 Vincent Street, North Perth
Cost: $75 for 3 weeks (includes entry fee)
To Book: www.trybooking.com/SNPX
For more information contact email@example.com